Strawberry jam for diabetics
Sometimes (well, almost always) you really want sweet strawberry jam, but sugar, unfortunately, is impossible, there is a way out!
K vitkainfo.com offers you to make jam or jam without sugar. Such sweets can be consumed without problems by diabetics and those who follow a gluten-free diet. Strawberry jam for diabetics is perfectly stored in the refrigerator.
Strawberry jam for diabetics: Recipe
Strawberry jam for diabetics: ingredients
- Strawberries – 1 kg
- Gelatin for jam – 1 pack
- Fructose – 200 g
Watch the video recipe: Cherries in their own juice.
Strawberry jam for diabetics: preparation
Wash the berries, cut into pieces. Mix the contents of a bag of gelatin with 1 tablespoon of fructose, add berries, mix, put on fire and bring to a boil, stirring constantly. Add the rest of the fructose, stir again, bring to the boil again and cook for 3 minutes.
Remove the foam and pour into dry, clean jars, close, turn the jars upside down, leave for 5 minutes.
Such jam can be made with cherries, apricots, blueberries, and raspberries (just mash blueberries and raspberries a little). It turns out very tasty, especially with cherries! Fructose, of course, is also not a cheap product, but if you look at how much diabetic jams cost … The benefits are obvious!
