{"id":13364,"date":"2019-03-18T15:39:15","date_gmt":"2019-03-18T13:39:15","guid":{"rendered":"https:\/\/kvitkainfo.com\/bez-kategoriyi\/uzitecne-vlastnosti-kopru-skladovani.html"},"modified":"2025-05-13T23:16:45","modified_gmt":"2025-05-13T20:16:45","slug":"uzitecne-vlastnosti-kopru-skladovani","status":"publish","type":"post","link":"https:\/\/kvitkainfo.com\/cs\/lecive-rostliny\/uzitecne-vlastnosti-kopru-skladovani.html","title":{"rendered":"U\u017eite\u010dn\u00e9 vlastnosti kopru. Skladov\u00e1n\u00ed"},"content":{"rendered":"

\n\nS prvn\u00edmi tepl\u00fdmi jarn\u00edmi dny se spolu s ranou tr\u00e1vou objevuj\u00ed prvn\u00ed koprov\u00e9 v\u011btvi\u010dky. A u\u017e tady si \u017eeny v dom\u00e1cnosti nenechaj\u00ed uj\u00edt svou \u0161anci. Kopr za\u010dnou p\u0159id\u00e1vat do ka\u017ed\u00e9ho pokrmu, zejm\u00e9na do sal\u00e1t\u016f. A je c\u00edtit, jak mlad\u00e1 rostlina jednodu\u0161e nasycuje t\u011blo unaven\u00e9 zimou \u010derstv\u00fdmi vitam\u00edny. Jak\u00e9 jsou tedy v\u00fdhody jeho pou\u017e\u00edv\u00e1n\u00ed? <\/p>

Vo\u0148av\u00fd kopr<\/strong> je jednolet\u00e1 bylina z \u010deledi Okrugaceae. V\u00fd\u0161ka koprov\u00e9ho ke\u0159e m\u016f\u017ee b\u00fdt v\u00edce ne\u017e metr. Jed\u00ed se koprov\u00e9 listy a na okurky se pou\u017e\u00edvaj\u00ed de\u0161tn\u00edky se semeny. Kopr je nen\u00e1ro\u010dn\u00e1 rostlina, roste v\u0161ude a vy\u017eaduje minim\u00e1ln\u00ed p\u00e9\u010di. <\/p>

D\u00edky sv\u00e9 charakteristick\u00e9 vo\u0148av\u00e9 chuti a v\u016fni je rostlina \u0161iroce pou\u017e\u00edv\u00e1na jako ko\u0159en\u00ed. Kucha\u0159i a \u017eeny v dom\u00e1cnosti ochotn\u011b pou\u017e\u00edvaj\u00ed jak zeleninu, tak kopr. Aby pokrmy a zava\u0159eniny z\u00edskaly jedine\u010dnou chu\u0165, p\u0159id\u00e1v\u00e1 se do nich kopr v \u010derstv\u00e9, solen\u00e9 nebo su\u0161en\u00e9 form\u011b. Kopr se pou\u017e\u00edv\u00e1 k v\u00fdrob\u011b esenci\u00e1ln\u00edho oleje, kter\u00fd je \u0161iroce pou\u017e\u00edv\u00e1n p\u0159i v\u00fdrob\u011b m\u00fddla, alkoholick\u00fdch n\u00e1poj\u016f, potravin\u00e1\u0159sk\u00e9m a konzerv\u00e1rensk\u00e9m pr\u016fmyslu. <\/p>

V lidov\u00e9m l\u00e9\u010ditelstv\u00ed se pou\u017e\u00edvaj\u00ed koprov\u00e1 sem\u00ednka. Ingredience jsou z\u00e1sobeny po \u00fapln\u00e9m dozr\u00e1n\u00ed kopru. Chcete-li p\u0159ipravit tr\u00e1vu, nakr\u00e1jejte ji a sva\u017ete do mal\u00fdch svazk\u016f a zav\u011bste ji ve v\u011btran\u00e9 m\u00edstnosti. Po usu\u0161en\u00ed se kopr vyml\u00e1t\u00ed a skladuje po dobu 24 m\u011bs\u00edc\u016f. <\/p>

Slo\u017een\u00ed a obsah kalori\u00ed v kopru<\/h2>

Kopr se skl\u00e1d\u00e1 z 85 % vody, 6,3 % sacharid\u016f. B\u00edlkoviny a vl\u00e1knina tvo\u0159\u00ed p\u0159ibli\u017en\u011b stejn\u00fd pod\u00edl – 2,5 % a 2,8 %. Slo\u017een\u00ed kopru zahrnuje tak\u00e9 popel, tuky a organick\u00e9 kyseliny. <\/p>

Kopr<\/strong> je zdrojem \u0161irok\u00e9ho spektra vitam\u00edn\u016f skupiny B, obsahuje tak\u00e9 tokoferol, kyselinu askorbovou a beta-karoten.<\/p>

Mezi mikro a makro prvky v kopru pat\u0159\u00ed sod\u00edk, \u017eelezo, drasl\u00edk, mangan, v\u00e1pn\u00edk, m\u011b\u010f, ho\u0159\u010d\u00edk, fosfor a zinek.<\/p>

Obsah kalori\u00ed v kopru: 100 g obsahuje 40 kcal.<\/p>

\"kryp2<\/figure>

U\u017eite\u010dn\u00e9 vlastnosti kopru<\/h2>
  • Kopr je u\u017eite\u010dn\u00fd p\u0159i an\u00e9mii. D\u00edky obsahu vitaminu A, kyseliny listov\u00e9 a \u017eeleza vede denn\u00ed konzumace kopru ke zv\u00fd\u0161en\u00ed hemoglobinu v krvi. <\/li>
  • Koprov\u00e1 esenci\u00e1ln\u00ed s\u00edla se pou\u017e\u00edv\u00e1 jako choleretikum. Samotn\u00fd kopr p\u016fsob\u00ed jako diuretikum a pou\u017e\u00edv\u00e1 se p\u0159i otoc\u00edch a onemocn\u011bn\u00edch urogenit\u00e1ln\u00edho syst\u00e9mu. <\/li>
  • Retinol – vitamin A – pom\u00e1h\u00e1 posilovat c\u00e9vy, anetin vy\u017eivuje st\u011bny c\u00e9v a podporuje jejich roz\u0161i\u0159ov\u00e1n\u00ed. V\u00fdsledkem je pokles tlaku. <\/li>
  • Kopr je u\u017eite\u010dn\u00fd pro \u017eeny b\u011bhem laktace, proto\u017ee ji posiluje. <\/li>
  • Sedativn\u00ed vlastnosti kopru pom\u00e1haj\u00ed p\u0159i nespavosti. <\/li>
  • Kopr m\u00e1 analgetick\u00fd \u00fa\u010dinek. Spolu se schopnost\u00ed normalizovat proces tr\u00e1ven\u00ed m\u016f\u017ee zm\u00edrnit peptick\u00fd v\u0159ed. <\/li>
  • Pou\u017eit\u00ed kopru je vhodn\u00e9 p\u0159i bronchitid\u011b, z\u00e1palu plic. To je zp\u016fsobeno skute\u010dnost\u00ed, \u017ee v listech a semenech rostliny jsou oleje, kter\u00e9 p\u0159isp\u00edvaj\u00ed k vylu\u010dov\u00e1n\u00ed hlenu z plic. P\u0159i pou\u017eit\u00ed ko\u0159en\u011bn\u00fdch bylin hlen zkapal\u0148uje a snadno opou\u0161t\u00ed st\u011bny plic ven. Ka\u0161el se m\u011bn\u00ed ze such\u00e9ho na vlhk\u00fd a snadno odezn\u00ed. <\/li>
  • Pokud trp\u00edte zv\u00fd\u0161enou tvorbou plyn\u016f a plynatost\u00ed, koprov\u00e1 sem\u00ednka je zastav\u00ed. Proto se doporu\u010duje konzumovat po konzumaci lu\u0161t\u011bnin. <\/li><\/ul>

    Skladov\u00e1n\u00ed kopru v zim\u011b<\/h2>

    P\u0159ed su\u0161en\u00edm se kopr umyje a vyt\u0159\u00edd\u00ed. Zelen\u00e9 ponechan\u00e9 na stole je t\u0159eba n\u011bkolikr\u00e1t oto\u010dit. V z\u00e1vislosti na po\u010d\u00e1te\u010dn\u00edm obsahu vlhkosti v listech, pov\u011btrnostn\u00edch podm\u00ednk\u00e1ch a vrstv\u011b zelen\u011b kopr po 2-3 dnech zcela vyschne a je p\u0159ipraven k uskladn\u011bn\u00ed. <\/p>

    Jak zmrazit kopr na zimu v mraz\u00e1ku? Umyt\u00e1 a rozt\u0159\u00edd\u011bn\u00e1 zelenina se vysu\u0161\u00ed, rozlo\u017e\u00ed do n\u00e1dob nebo pytl\u016f a um\u00edst\u00ed do mrazni\u010dky. Nepou\u017e\u00edvejte velk\u00e9 n\u00e1doby, proto\u017ee zeleninu a bylinky nelze znovu zmrazit a m\u011bly by b\u00fdt pou\u017eity co nejd\u0159\u00edve. M\u016f\u017eete odtrhnout n\u011bkolik koprov\u00fdch v\u00fdhonk\u016f, zabalit je do plastov\u00fdch s\u00e1\u010dk\u016f nebo f\u00f3lie. Zmrazen\u00e9 listy kopru si zachov\u00e1vaj\u00ed sv\u00e9 vlastnosti, v\u010detn\u011b chuti a v\u016fn\u011b, a\u017e 6-8 m\u011bs\u00edc\u016f. A pomoc\u00ed t\u00e9to metody m\u016f\u017eete k pokrm\u016fm poskytovat vitam\u00ednov\u00fd dopln\u011bk a\u017e do dal\u0161\u00ed sez\u00f3ny. <\/p>

    Recept na infuzi koprov\u00fdch sem\u00ednek<\/h2>

    Nalijte 2 \u010dajov\u00e9 l\u017ei\u010dky nasekan\u00fdch plod\u016f kopru do 0,5 litru vrouc\u00ed vody, nechte 1 hodinu a pot\u00e9 sce\u010fte. Pijte tuto infuzi po dobu 2 dn\u016f, 1 sklenice denn\u011b, v n\u011bkolika f\u00e1z\u00edch – 1-2 dou\u0161ky najednou. Tento n\u00e1lev se u\u017e\u00edv\u00e1 p\u0159i onemocn\u011bn\u00edch slinivky b\u0159i\u0161n\u00ed, p\u0159i kolitid\u011b r\u016fzn\u00e9ho p\u016fvodu, jako sedativum p\u0159i nespavosti, ke zv\u00fd\u0161en\u00ed vylu\u010dov\u00e1n\u00ed ml\u00e9ka u \u017een b\u011bhem laktace. <\/p>

    Kontraindikace pou\u017eit\u00ed kopru<\/h2>

    P\u0159ed zah\u00e1jen\u00edm l\u00e9\u010dby cystitidy a dal\u0161\u00edch onemocn\u011bn\u00ed koprem mus\u00edte nav\u0161t\u00edvit l\u00e9ka\u0159e a poradit se o d\u00e1vkov\u00e1n\u00ed a p\u0159edpisu. Navzdory sv\u00e9 z\u00e1zra\u010dn\u00e9 vlastnosti m\u016f\u017ee b\u00fdt bylina \u0161kodliv\u00e1. P\u0159ed zah\u00e1jen\u00edm pou\u017e\u00edv\u00e1n\u00ed je d\u016fle\u017eit\u00e9 nejen prostudovat v\u00fdhody a kontraindikace pou\u017eit\u00ed, ale tak\u00e9 prov\u00e9st \u0159adu vy\u0161et\u0159en\u00ed, kter\u00e1 pomohou ur\u010dit p\u0159\u00edtomnost nebo nep\u0159\u00edtomnost patologi\u00ed a nemoc\u00ed, p\u0159i kter\u00fdch je zak\u00e1z\u00e1no pou\u017e\u00edvat kopr<\/strong>. V n\u011bkter\u00fdch p\u0159\u00edpadech rostlina zp\u016fsobuje nenapraviteln\u00e9 \u0161kody. <\/p>

    Mezi kontraindikace pat\u0159\u00ed hypotenze, alergick\u00e9 reakce na kopr<\/strong> a menstruace u \u017een.<\/p>","protected":false},"excerpt":{"rendered":"

    S prvn\u00edmi tepl\u00fdmi jarn\u00edmi dny se spolu s ranou tr\u00e1vou objevuj\u00ed prvn\u00ed koprov\u00e9 v\u011btvi\u010dky. A u\u017e tady si \u017eeny v dom\u00e1cnosti nenechaj\u00ed uj\u00edt svou \u0161anci. Kopr za\u010dnou p\u0159id\u00e1vat do ka\u017ed\u00e9ho pokrmu, zejm\u00e9na do sal\u00e1t\u016f. A je c\u00edtit, jak mlad\u00e1 rostlina jednodu\u0161e nasycuje t\u011blo unaven\u00e9 zimou \u010derstv\u00fdmi vitam\u00edny. Jak\u00e9 jsou tedy v\u00fdhody jeho pou\u017e\u00edv\u00e1n\u00ed? <\/p>\n","protected":false},"author":9,"featured_media":13365,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[92],"tags":[],"class_list":["post-13364","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lecive-rostliny"],"yoast_head":"\nU\u017eite\u010dn\u00e9 vlastnosti kopru. Skladov\u00e1n\u00ed<\/title>\n<meta name=\"description\" content=\"Kopr je velmi chutn\u00e9 a vo\u0148av\u00e9 ko\u0159en\u00ed, ale jak\u00e9 dal\u0161\u00ed v\u00fdhody krom\u011b estetick\u00e9ho pot\u011b\u0161en\u00ed p\u0159in\u00e1\u0161\u00ed na\u0161emu t\u011blu?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kvitkainfo.com\/cs\/lecive-rostliny\/uzitecne-vlastnosti-kopru-skladovani.html\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"U\u017eite\u010dn\u00e9 vlastnosti kopru. 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